100g of Quinoa et boulghour à l'indienne contains 145 calories (kcal), 6g protein, 12g carbs and 6.6g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 6 g
04.37.314.5
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
6.0
protein
12.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1g | low |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 6.7g | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Quinoa et boulghour à l'indienne?
Quinoa et boulghour à l'indienne contains 145 kcal per 100g.
Category
Other Servings
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