Galettes Epeautre & Boulghour aux petits légumes
by Céréal Bio
400 g (2 x 200 g)
3175681175679 · opf
100g of Galettes Epeautre & Boulghour aux petits légumes contains 229 calories (kcal), 5.7g protein, 26g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 5.7 g
06.911.522.9
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
5.7
protein
26.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 26g | |
| Sugars | 3.6g | low |
| Fibre | 6.2g | |
| Protein | 5.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Galettes Epeautre & Boulghour aux petits légumes?
Galettes Epeautre & Boulghour aux petits légumes contains 229 kcal per 100g.
Is Galettes Epeautre & Boulghour aux petits légumes ultra-processed?
Galettes Epeautre & Boulghour aux petits légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulghour de _blé_* précuit 44,3%, épeautre* (_blé_) précuit 13,5%, huiles* végétales (tournesol oléique* et tournesol*), carottes* 6,2%, oignons* 5,0%, flocons de _blé_* complet, flocons d'_avoine_* complète, concentré de tomate*, poivrons rouges* 3,4%, farine de riz*, _céleri_ rave* 1,4%, ail*, raisins* secs, sel marin, gluten de _blé_*, épices* (cumin*, curcuma*, coriandre*, gingembre*, cannelle*, fenugrec*, poivre*, girofle*, muscade*) *Ingrédients issus de l'agriculture biologique
Allergens
Celery, Gluten, Avoine
As declared on the label — always check the packaging.
Category
Other Servings
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