Seitan con verdure

200g
3175681170162 · opf
Scan with your phone

100g of Seitan con verdure contains 202 calories (kcal), 13g protein, 18g carbs and 8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinHigh protein 13 g
FibreSource of fibre 4.1 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
202
kcal
13.0
protein
18.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 36% Fat 37%
NutrientAmountLevel
Energy202 kcal
Fat8gmoderate
Saturated0.9glow
Carbs18g
Sugars3.5glow
Fibre4.1g
Protein13g
Salt1gmoderate

Common Questions

How many calories are in Seitan con verdure?
Seitan con verdure contains 202 kcal per 100g.
Is Seitan con verdure ultra-processed?
Seitan con verdure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Seitan 31,3% (glutine di frumento", farina di frumento pre-gelatinizzata, sale, acqua), riso integrale precotto 29,3%, piselli* 16,7%, zucchine 15%, cipolle 13,3%, carote* 10%, olio di semi di girasole alto oleico, farina di frumento, farina di frumento pre-gelatinizzata, fiocchi di avena* integrale, olio di semi di girasole, sale, curry, semi di coriandolo*, cumino*, zenzero in polvere, paprica piccante.