100g of Seitan con verdure contains 202 calories (kcal), 13g protein, 18g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.110.120.2
FibreSource of fibre 4.1 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
13.0
protein
18.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 36%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 18g | |
| Sugars | 3.5g | low |
| Fibre | 4.1g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Seitan con verdure?
Seitan con verdure contains 202 kcal per 100g.
Is Seitan con verdure ultra-processed?
Seitan con verdure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Seitan 31,3% (glutine di frumento", farina di frumento pre-gelatinizzata, sale, acqua), riso integrale precotto 29,3%, piselli* 16,7%, zucchine 15%, cipolle 13,3%, carote* 10%, olio di semi di girasole alto oleico, farina di frumento, farina di frumento pre-gelatinizzata, fiocchi di avena* integrale, olio di semi di girasole, sale, curry, semi di coriandolo*, cumino*, zenzero in polvere, paprica piccante.
Category
Other Servings
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