100g of Galettes céréales Quinoa, Tomates contains 189 calories (kcal), 7.5g protein, 25g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
05.79.518.9
FibreSource of fibre 5 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
7.5
protein
25.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 56%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 3.8g | low |
| Fibre | 5g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galettes céréales Quinoa, Tomates?
Galettes céréales Quinoa, Tomates contains 189 kcal per 100g.
Is Galettes céréales Quinoa, Tomates ultra-processed?
Galettes céréales Quinoa, Tomates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour de blé complet réhydraté 44,9%, quinoa cuit* 11,7%, poivrons rouges*, oignons* 7%, farine de blé* 5,6%, concentré de tomates* 4,6%, huiles végétales* 4.1% (huile de tournesol oléique* 3,8%, huile de tournesol* 0,35%), flocons d'avoine complète* 3,7%, gluten de blé* 2,8%, flocons de blé complet* 2,3%, épices, maïs doux, ail*, sel de mer, betteraves rouges* en poudre. *Ingrédients issus de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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