Croquetas de Mijo y Queso

by Gerblé

3175681158672 · opf

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100g of Croquetas de Mijo y Queso contains 278 calories (kcal), 6.9g protein, 30g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

Saturated fatSome saturated fat 2.6 g

01.5510

EnergyModerate calorie density 278 kcal

0150400800

ProteinLow protein 6.9 g

08.313.927.8

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

SugarLow sugar 1.7 g

0522.545

Calculate by serving size

Quantity

Serving

278

kcal

6.9

protein

30.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 44% Fat 46%

Nutrient	Amount	Level
Energy	278 kcal
Fat	14g	moderate
Saturated	2.6g	moderate
Carbs	30g
Sugars	1.7g	low
Fibre	3.8g
Protein	6.9g
Salt	1.8g	high

Common Questions

How many calories are in Croquetas de Mijo y Queso?

Croquetas de Mijo y Queso contains 278 kcal per 100g.

Is Croquetas de Mijo y Queso ultra-processed?

Croquetas de Mijo y Queso is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cebolla*, pan rallado* (harina de trigo*, agua, sal, levadura), mijo*(18%), queso emmental* (15%), aceite de girasol*, sal marina, espesante: goma guar*, orégano*, pimienta negra*. "Ingredientes procedentes de Agricultura Ecológica. Puede contener trazas de huevo, soja, frutos de cáscara, apio, sésamo y derivados de los mismos.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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