100g of Tofu sésamo contains 172 calories (kcal), 16g protein, 0g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.18.617.2
FibreSource of fibre 4.3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
16.0
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 0%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 4.3g | |
| Protein | 16g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tofu sésamo?
Tofu sésamo contains 172 kcal per 100g.
Is Tofu sésamo ultra-processed?
Tofu sésamo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, _soja_,*: 21%, _sésamo_ integral tostado*: 3%, gomasio*:3% (_sésamo_*, sal marina), gelificante: nigari, shoyu* (agua, _soja_*, _trigo_*, sal marina, Koji (Aspergillus oryzae), _sésamo_ negro*: 0,7%. *Ingredientes procedentes de Agricultura Ecológica
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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