100g of Lentilles et épeautre contains 109 calories (kcal), 5.9g protein, 12g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 5.9 g
03.35.510.9
FibreHigh fibre 6.7 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
5.9
protein
12.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 50%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 12g | |
| Sugars | 1.1g | low |
| Fibre | 6.7g | |
| Protein | 5.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lentilles et épeautre?
Lentilles et épeautre contains 109 kcal per 100g.
Is Lentilles et épeautre ultra-processed?
Lentilles et épeautre is NOVA group 3 (processed).
Ingredients
Eau, lentilles vertes* 10,8%, tomates* 10,4%, haricots verts* 10%, _épeautre_* 8,4%, carottes* 5,9%, tofu fumé* 5% (tofu* (eau, _soja_*, agent coagulant : nigari), sel de mer, épices*), échalotes*, _moutarde_ de Dijon* (eau, graines de _moutarde_*, vinaigre d'alcool*, sel de mer), persil*, vinaigre de cidre*, huile de tournesol*, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*), sel de mer, poivre blanc*, *Ingrédients issus de l'agriculture biologique,
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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