100g of Taboulé boulghour et quinoa contains 168 calories (kcal), 4.8g protein, 16g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
ProteinLow protein 4.8 g
058.416.8
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
4.8
protein
16.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16g | |
| Sugars | 1.2g | low |
| Fibre | 7.6g | |
| Protein | 4.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Taboulé boulghour et quinoa?
Taboulé boulghour et quinoa contains 168 kcal per 100g.
Is Taboulé boulghour et quinoa ultra-processed?
Taboulé boulghour et quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boulghour de blé 25%, tomate 21,5%, eau, huile d'olive, quinoa 6,5%, jus de citron, tofu 5% (eau, soja sépelliculé 1,5%, gélifiants : sulfate de calcium et nigari), poivrons 5%, menthe, persil, sel marin, arôme naturel de menthe.
Category
Other Servings
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