Boulghour de blé à la Tunisienne au Raz-El-Hanout

by Céréal Bio
220 g
3175681072763 · opf
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100g of Boulghour de blé à la Tunisienne au Raz-El-Hanout contains 159 calories (kcal), 6.3g protein, 21g carbs and 4.1g fat.

Other

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 159 kcal

Positive

per 100 g
ProteinSource of protein 6.3 g
FibreHigh fibre 6.5 g
SugarLow sugar 4.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
159
kcal
6.3
protein
21.0
carbs
4.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 58% Fat 25%
NutrientAmountLevel
Energy159 kcal
Fat4.1gmoderate
Saturated0.6glow
Carbs21g
Sugars4.7glow
Fibre6.5g
Protein6.3g
Salt0.8gmoderate

Common Questions

How many calories are in Boulghour de blé à la Tunisienne au Raz-El-Hanout?
Boulghour de blé à la Tunisienne au Raz-El-Hanout contains 159 kcal per 100g.
Is Boulghour de blé à la Tunisienne au Raz-El-Hanout ultra-processed?
Boulghour de blé à la Tunisienne au Raz-El-Hanout is NOVA group 3 (processed).

Ingredients

Eau, boulghour de _blé_ dur* 27%, courgettes* 8,2%, carottes* 6,4%, oignons*, tomates*, protéines de _soja_ * texturées 3,9%, raisins sultanines* séchés 3,6%, huile de tournesol*, pois chiches* réhydratés 2,7%, jus de tomate*, mélange d'épices*, farine de riz*, sel de mer, jus de citron*, acidifiant : acide citrique. *bio

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (220 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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