Galettes boulghour & épeautre

by Céréal Bio

200 g (2 x 100 g)

3175681028098 · opf

Scan with the Calori app

100g of Galettes boulghour & épeautre contains 186 calories (kcal), 5g protein, 25g carbs and 5.2g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 186 kcal

0150400800

ProteinLow protein 5 g

05.69.318.6

Positive

per 100 g

FibreHigh fibre 6.2 g

03612

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

186

kcal

5.0

protein

25.0

carbs

5.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%

Nutrient	Amount	Level
Energy	186 kcal
Fat	5.2g	moderate
Saturated	0.6g	low
Carbs	25g
Sugars	3.8g	low
Fibre	6.2g
Protein	5g
Salt	1g	moderate

Common Questions

How many calories are in Galettes boulghour & épeautre?

Galettes boulghour & épeautre contains 186 kcal per 100g.

Is Galettes boulghour & épeautre ultra-processed?

Galettes boulghour & épeautre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour de blé complet réhydraté 43,5%, petit épeautre cuit (blé) 13,2%, carottes 6%, farine de blé 5,1%, oignons 4,6%, huiles végétales (huile de tournesol oléique, huile de tournesol), concentré de tomates 3,9%, flocons d'avoine complète 3,7%, poivrons rouges 3,2%, gluten de blé 2,8%, flocons de blé complet 2,3%, céleri rave 14%, ail, raisins secs, sel de mer, épices.

Allergens

Celery, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)