100g of Yam’ contains 352 calories (kcal), 5.6g protein, 40g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 5.6 g
010.617.635.2
Calculate by serving size
Quantity
Serving
352
kcal
5.6
protein
40.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 46%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 18g | high |
| Saturated | 2.5g | moderate |
| Carbs | 40g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Yam’?
Yam’ contains 352 kcal per 100g.
Is Yam’ ultra-processed?
Yam’ is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé français, oeufs frais, clémentine confite 159% (clémentine, sirop de glucose-fructose, correcteur d'acidité : acide citrique conservateur anhydride sulfureux), huile de colza, sucre, stabilisant alycérol, graines de chia (Salvia hispanica) 3%*, fromage blanc fermier (lait entier pasteurisé, ferments lactiques), rhum, arôme naturel, poudres à lever diphosphates et carbonates de sodium, émulsifiant: mon0 - et diglycérides d'acides gras de tournesol, sel, acidifiant acide citrique, épaississant gomme xanthane. Traces pOssibles de arainee
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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