Croûtons

3174508507617 · opf

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100g of Croûtons contains 488 calories (kcal), 10g protein, 58g carbs and 24g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 488 kcal

0150400800

Saturated fatSome saturated fat 2.2 g

01.5510

SaltSome salt 1 g

00.31.53

ProteinLow protein 10 g

014.624.448.8

Positive

per 100 g

SugarLow sugar 3.9 g

0522.545

Calculate by serving size

Quantity

Serving

488

kcal

10.0

protein

58.0

carbs

24.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%

Nutrient	Amount	Level
Energy	488 kcal
Fat	24g	high
Saturated	2.2g	moderate
Carbs	58g
Sugars	3.9g	low
Fibre	?
Protein	10g
Salt	1g	moderate

Common Questions

How many calories are in Croûtons?

Croûtons contains 488 kcal per 100g.

Is Croûtons ultra-processed?

Croûtons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

weizenmehl, sonnenblumenöl, weizengluten, salz, zucker, hefe

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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