100g of Croutons nature contains 424 calories (kcal), 11g protein, 72g carbs and 9.4g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 424 kcal
0150400800
ProteinLow protein 11 g
012.721.242.4
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
424
kcal
11.0
protein
72.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 72g | |
| Sugars | 2.4g | low |
| Fibre | 4.1g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Croutons nature?
Croutons nature contains 424 kcal per 100g.
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