100g of Instant mix contains 378 calories (kcal), 4.9g protein, 80g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 78 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 4.9 g
011.318.937.8
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
4.9
protein
80.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 88%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.6g | moderate |
| Carbs | 80g | |
| Sugars | 78g | high |
| Fibre | 0g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Instant mix?
Instant mix contains 378 kcal per 100g.
Is Instant mix ultra-processed?
Instant mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, cacao maigre en poudre 20%, émulsifiant: lecithines de soja, vitamines et minéraux (BII D, E, B9, B5, B61 C Calcium, Magnésium), huile végétale (tournesol)/ arôme Sel, A à de
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