100g of 3d lays contains 519 calories (kcal), 5.4g protein, 55g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 519 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
ProteinLow protein 5.4 g
015.62651.9
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
519
kcal
5.4
protein
55.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 519 kcal | |
| Fat | 31g | high |
| Saturated | 3g | moderate |
| Carbs | 55g | |
| Sugars | 3.5g | low |
| Fibre | 0.7g | |
| Protein | 5.4g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in 3d lays?
3d lays contains 519 kcal per 100g.
Is 3d lays ultra-processed?
3d lays is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de maïs, huile de tournesol, base aromatisante nature [arôme naturel, oignon en poudre, correcteurs d'acidité (acide citrique, acétates de sodium), ail en poudre, colorant (extrait de paprika)], sel, sucre. Peut contenir du soja, blé, gluten. ** l'extrait de paprika est responsable de la couleur
Category
Other Servings
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