100g of Cruesli - Goût Cookies & Cream contains 453 calories (kcal), 7.6g protein, 60g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 453 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.6 g
013.622.745.3
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Calculate by serving size
Quantity
Serving
453
kcal
7.6
protein
60.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 19g | high |
| Saturated | 3.7g | moderate |
| Carbs | 60g | |
| Sugars | 17g | moderate |
| Fibre | 8.9g | |
| Protein | 7.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cruesli - Goût Cookies & Cream?
Cruesli - Goût Cookies & Cream contains 453 kcal per 100g.
Is Cruesli - Goût Cookies & Cream ultra-processed?
Cruesli - Goût Cookies & Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Avoine_ complète (38%), huile de tournesol, sucre, _blé_ complet (10%), sirop de glucose, cookies 5.7% [farine de _blé_, sucre, huile de tournesol, cacao maigre en poudre, sel, poudres à lever (bicarbonate d'ammonium, bicarbonate de sodium, carbonates de potassium)], oligofructose, chocolat blanc* 4% [sucre, beurre de cacao, poudre de _lait_ entier, émulsifiant : lécithine de _soja_, arôme naturel de vanille], farines de riz et _blé_, noix de coco, mélasse, sel, cannelle, arômes, antioxydant : tocophérol. *Le chocolat blanc contient minimum 29% de cacao.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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