100g of Cruesli chocolat au lait (format familial) contains 472 calories (kcal), 7g protein, 63g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7 g
014.223.647.2
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
7.0
protein
63.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 20g | high |
| Saturated | 5g | moderate |
| Carbs | 63g | |
| Sugars | 28g | high |
| Fibre | 6g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cruesli chocolat au lait (format familial)?
Cruesli chocolat au lait (format familial) contains 472 kcal per 100g.
Is Cruesli chocolat au lait (format familial) ultra-processed?
Cruesli chocolat au lait (format familial) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Avoine_ complète (35%). sucre, chocolat au lait 13% (sucre, _lait_ en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de _soja_)), huile de tournesol, _blé_ complet (9%), sirop de glucose, farines de riz et de _blé_. noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol). arôme. // Le chocolat au lait contient 30% de cacao minimum,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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