100g of Cruesli chocolat au lait contains 472 calories (kcal), 7g protein, 63g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
EnergyHigh calorie density 472 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7 g
014.223.647.2
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
7.0
protein
63.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 20g | high |
| Saturated | 5g | moderate |
| Carbs | 63g | |
| Sugars | 28g | high |
| Fibre | 6g | |
| Protein | 7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cruesli chocolat au lait?
Cruesli chocolat au lait contains 472 kcal per 100g.
Is Cruesli chocolat au lait ultra-processed?
Cruesli chocolat au lait is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Avoine_ complète (38 %), sucre, chocolat au lait 13 % [sucre, _lait_ en poudre, pâte de cacao, beurre de cacao, émulsifiant (lécithine de _soja_)], huile de tournesol, _blé_ complet (9 %), sirop de glucose, farines de riz et de _blé_, noix de coco, mélasse, sel, cannelle, antioxydant (tocophérol), arôme. Le chocolat au lait contient 30% de cacao minimum.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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