Cruesli

3168039010890 · opf
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100g of Cruesli contains 472 calories (kcal), 7.4g protein, 62g carbs and 20g fat.

Negative

per 100 g
SugarHigh sugar 28 g
EnergyHigh energy density 472 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 0.6 g
ProteinLow protein 7.4 g
FibreLow fibre 1.4 g

Calculate by serving size

Quantity
Serving
472
kcal
7.4
protein
62.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 55% Fat 39%
NutrientAmountLevel
Energy472 kcal
Fat20ghigh
Saturated5gmoderate
Carbs62g
Sugars28ghigh
Fibre1.4g
Protein7.4g
Salt0.6gmoderate

Common Questions

How many calories are in Cruesli?
Cruesli contains 472 kcal per 100g.

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