100g of Zaatar libanais contains 45 calories (kcal), 14g protein, 25g carbs and 31g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
SaltHigh salt 6.6 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinHigh protein 14 g
01.32.314
FibreHigh fibre 18 g
03618
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
14.0
protein
25.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 23%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 31g | high |
| Saturated | 4.5g | moderate |
| Carbs | 25g | |
| Sugars | 25g | high |
| Fibre | 18g | |
| Protein | 14g | |
| Salt | 6.6g | high |
Common Questions
How many calories are in Zaatar libanais?
Zaatar libanais contains 45 kcal per 100g.
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