Thunfisch-Salat Cous Cous

by Saupiquet, Rio mare
160g
3165950580891 · opf
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100g of Thunfisch-Salat Cous Cous contains 244 calories (kcal), 9g protein, 15g carbs and 16g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
SaltSome salt 1.2 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 9 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
244
kcal
9.0
protein
15.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 25% Fat 60%
NutrientAmountLevel
Energy244 kcal
Fat16gmoderate
Saturated2.7gmoderate
Carbs15g
Sugars1glow
Fibre1.5g
Protein9g
Salt1.2gmoderate

Common Questions

How many calories are in Thunfisch-Salat Cous Cous?
Thunfisch-Salat Cous Cous contains 244 kcal per 100g.
Is Thunfisch-Salat Cous Cous ultra-processed?
Thunfisch-Salat Cous Cous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cous Cous (Hartweizengrieß, Wasser) 35%, Thunfisch* 23%, Maiskeimöl, Kichererbsen 6%, Karotten 6%, grüne Erbsen 6%, Paprika, kleine Tomaten 3%, Zwiebeln, Aromen, Salz, Glukosesirup. *Euthynnus (Katsowonus) pelamis

Allergens

Fish, Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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