100g of Fischkonserven contains 162 calories (kcal), 26g protein, 0g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
04.98.126
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
26.0
protein
0.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 66%
Carbs 0%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Fischkonserven?
Fischkonserven contains 162 kcal per 100g.
Is Fischkonserven ultra-processed?
Fischkonserven is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardinen-Filets*, Olivenöl, Chili in Salzlake (Chili, Wasser, Salz, Säureregulator: Citronensäure, Festigungsmittel: Calciumchlorid, Branntweinessig), Salz. *Sardina Pilchardus
Category
Other Servings
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