Filet de sardines

70 g
3165950223620 · opf
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100g of Filet de sardines contains 310 calories (kcal), 19g protein, 0.5g carbs and 26g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 310 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
310
kcal
19.0
protein
0.5
carbs
26.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 1% Fat 75%
NutrientAmountLevel
Energy310 kcal
Fat26ghigh
Saturated5.6ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein19g
Salt1.2gmoderate

Common Questions

How many calories are in Filet de sardines?
Filet de sardines contains 310 kcal per 100g.
Is Filet de sardines ultra-processed?
Filet de sardines is NOVA group 3 (processed).

Ingredients

Filets de sardines (Sardina pilchardus), huile d'olive vierge extra* (18%), sel. *18% des ingrédients d'origine agricole

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