100g of Filet de sardines contains 310 calories (kcal), 19g protein, 0.5g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
09.315.531
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
19.0
protein
0.5
carbs
26.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 1%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 26g | high |
| Saturated | 5.6g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filet de sardines?
Filet de sardines contains 310 kcal per 100g.
Is Filet de sardines ultra-processed?
Filet de sardines is NOVA group 3 (processed).
Ingredients
Filets de sardines (Sardina pilchardus), huile d'olive vierge extra* (18%), sel. *18% des ingrédients d'origine agricole
Category
Other Servings
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