100g of Maquereaux grilles contains 205 calories (kcal), 15g protein, 2.4g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.2 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.110.320.5
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
15.0
protein
2.4
carbs
15.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 5%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 2.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 11.2g | high |
Common Questions
How many calories are in Maquereaux grilles?
Maquereaux grilles contains 205 kcal per 100g.
Is Maquereaux grilles ultra-processed?
Maquereaux grilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de maquereaux 7%), légumes (12%) (tomate 3.7%, tomate mi-séchée, aubergine 1.5%, OIgnon, poivron rouge, poivron jaune 1%), eau, concentré de tomate (27%), vinaigre de Xérès, échalote, sel, al, mélange aromatique (tomate et extrait de poivron, arômes naturels, sel, plante aromatique), sucre, origan, épice, épaississant : gomme guar. "Scomber scombrus
Category
Other Servings
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