Maquereaux grilles

3165950220063 · opf
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100g of Maquereaux grilles contains 205 calories (kcal), 15g protein, 2.4g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 11.2 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 205 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
205
kcal
15.0
protein
2.4
carbs
15.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 5% Fat 66%
NutrientAmountLevel
Energy205 kcal
Fat15gmoderate
Saturated3.5gmoderate
Carbs2.4g
Sugars1.7glow
Fibre?
Protein15g
Salt11.2ghigh

Common Questions

How many calories are in Maquereaux grilles?
Maquereaux grilles contains 205 kcal per 100g.
Is Maquereaux grilles ultra-processed?
Maquereaux grilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de maquereaux 7%), légumes (12%) (tomate 3.7%, tomate mi-séchée, aubergine 1.5%, OIgnon, poivron rouge, poivron jaune 1%), eau, concentré de tomate (27%), vinaigre de Xérès, échalote, sel, al, mélange aromatique (tomate et extrait de poivron, arômes naturels, sel, plante aromatique), sucre, origan, épice, épaississant : gomme guar. "Scomber scombrus

Category