100g of Filets de Maquereaux à la Marocaine contains 178 calories (kcal), 11g protein, 4.1g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.38.917.8
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
11.0
protein
4.1
carbs
13.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 9%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 4.1g | |
| Sugars | 3.2g | low |
| Fibre | 0.5g | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Filets de Maquereaux à la Marocaine?
Filets de Maquereaux à la Marocaine contains 178 kcal per 100g.
Is Filets de Maquereaux à la Marocaine ultra-processed?
Filets de Maquereaux à la Marocaine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de Maquereaux 56%, eau, raisins secs 3.4%, concentré de tomate, oignons, poivrons rouges, tomates 2,5%, vinaigre d'alcool, huile de tournesol, mix épices tajine 1,3% (épices et plantes aromatiques, sel, extraits d'épices), ail, sel, épaississants : gomme guar et gomme xanthane, épice.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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