100g of Filets de Maquereaux à l'Indienne contains 197 calories (kcal), 11g protein, 2.2g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.99.919.7
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
11.0
protein
2.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 16g | moderate |
| Saturated | 4g | moderate |
| Carbs | 2.2g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Filets de Maquereaux à l'Indienne?
Filets de Maquereaux à l'Indienne contains 197 kcal per 100g.
Is Filets de Maquereaux à l'Indienne ultra-processed?
Filets de Maquereaux à l'Indienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de _maquereaux_ 56%, eau, lait de coco 6%, ananas 4.5%, carottes 3%, huile de tournesol, oignons, curry 1% (curcuma, coriandre, fenouil, fenugrec, gingembre, cardamone, paprika, _moutarde_, oignon, sel, persil, badiane, girofle, cannelle, poivre), vinaigre d'alcool, sel, amidon transformé de maïs, arômes, épaississants : gomme guar et gomme xanthane, colorant : extrait de paprika
Allergens
Fish, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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