100g of Maquereaux et ses lentilles aux petits oignons contains 177 calories (kcal), 9.5g protein, 3.8g carbs and 13.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.5 g
05.38.817.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
9.5
protein
3.8
carbs
13.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 8%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 3.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Maquereaux et ses lentilles aux petits oignons?
Maquereaux et ses lentilles aux petits oignons contains 177 kcal per 100g.
Is Maquereaux et ses lentilles aux petits oignons ultra-processed?
Maquereaux et ses lentilles aux petits oignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maquereau (40 %), lentilles (16,3%), tomates, eau, oignons (6,4%), huile végétale, vinaigre d'alcool, moutarde forte (eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant: acide citrique, antioxydant: bisulfite de sodium ou de potassium), sel, herbes aromatiques, amidon transformé de maïs, arôme naturel, épaississants : gomme guar et gomme xanthane, épice, colorant : extrait naturel de curcuma.
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