Les sardines

120g
3165950200010 · opf
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100g of Les sardines contains 334 calories (kcal), 18g protein, 1.1g carbs and 29g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 334 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
334
kcal
18.0
protein
1.1
carbs
29.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 2% Fat 77%
NutrientAmountLevel
Energy334 kcal
Fat29ghigh
Saturated4.8gmoderate
Carbs1.1g
Sugars1glow
Fibre0.1g
Protein18g
Salt1.2gmoderate

Common Questions

How many calories are in Les sardines?
Les sardines contains 334 kcal per 100g.
Is Les sardines ultra-processed?
Les sardines is NOVA group 3 (processed).

Ingredients

Sardines, huile de tournesol, piment (2%), carottes, cornichons, sel.

Allergens

Fish
As declared on the label — always check the packaging.

Category