100g of Couscous contains 371 calories (kcal), 12g protein, 80g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.637.1
FibreSource of fibre 3.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
12.0
protein
80.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 85%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 1g | low |
| Saturated | 0.3g | low |
| Carbs | 80g | |
| Sugars | 3.9g | low |
| Fibre | 3.4g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 371 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% semoule de _blé_ dur.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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