Polenta

by Tipiak

500 g (2 x 250 g)

3165440004845 · opf

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100g of Polenta contains 355 calories (kcal), 6.3g protein, 79g carbs and 1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 355 kcal

0150400800

ProteinLow protein 6.3 g

010.717.835.5

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

355

kcal

6.3

protein

79.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 90% Fat 3%

Nutrient	Amount	Level
Energy	355 kcal
Fat	1g	low
Saturated	0.1g	low
Carbs	79g
Sugars	0.8g	low
Fibre	1.6g
Protein	6.3g
Salt	0g	low

Common Questions

How many calories are in Polenta?

Polenta contains 355 kcal per 100g.

Is Polenta ultra-processed?

Polenta is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100 % Semoule de maïs.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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