100g of Tzatziki contains 95 calories (kcal), 2.4g protein, 7g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.4 g
02.94.89.5
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
2.4
protein
7.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 29%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 7g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 95 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt grecque (lait entier pasteurisé, crème pasteurisée, ferments lactiques), concombres, fécule de manioc, jus de citron, aneth, ail, sucre, sel, menthe, extraits végétaux, arôme naturel
Category
Other Servings
Related lists
English
Français
