100g of Houmous contains 343 calories (kcal), 8.1g protein, 8g carbs and 30g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 8.1 g
010.317.234.3
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
8.1
protein
8.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 9%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 8g | |
| Sugars | 0.7g | low |
| Fibre | 5.9g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 343 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches 43,1%, huile de colza, eau, purée de graines de sésame 16,1%, jus de citron concentré, ail, sel, poivre noir. Traces éventuelles de: gluten, crustacés, œufs, poissons, lait, céleri, moutarde.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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