Houmous

300 g
3164060732237 · opf
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100g of Houmous contains 343 calories (kcal), 8.1g protein, 8g carbs and 30g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 8.1 g

Positive

per 100 g
FibreSource of fibre 5.9 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
343
kcal
8.1
protein
8.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 9% Fat 81%
NutrientAmountLevel
Energy343 kcal
Fat30ghigh
Saturated3.3gmoderate
Carbs8g
Sugars0.7glow
Fibre5.9g
Protein8.1g
Salt0.5gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 343 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches 43,1%, huile de colza, eau, purée de graines de sésame 16,1%, jus de citron concentré, ail, sel, poivre noir. Traces éventuelles de: gluten, crustacés, œufs, poissons, lait, céleri, moutarde.

Allergens

Sesame
As declared on the label — always check the packaging.

Category