100g of houmous contains 343 calories (kcal), 8.1g protein, 8g carbs and 30g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 8.1 g
010.317.234.3
Positive
per 100 gFibreSource of fibre 5.9 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
343
kcal
8.1
protein
8.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 9%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 30g | high |
| Saturated | 3.3g | moderate |
| Carbs | 8g | |
| Sugars | 0.7g | low |
| Fibre | 5.9g | |
| Protein | 8.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in houmous?
houmous contains 343 kcal per 100g.
Category
Other Servings
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