100g of Saumon contains 185 calories (kcal), 21g protein, 0.4g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.59.321
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
185
kcal
21.0
protein
0.4
carbs
11.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 0%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.1g | low |
| Fibre | 0.1g | |
| Protein | 21g | |
| Salt | 3g | high |
Common Questions
How many calories are in Saumon?
Saumon contains 185 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 3 (processed).
Ingredients
Saumon fumé 97%, sel.
Category
Other Servings
Related lists
English
Français
