Pan espelta
550 g
31623117 · opf
100g of Pan espelta contains 253 calories (kcal), 9.9g protein, 50.2g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.612.725.3
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
9.9
protein
50.2
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 50.2g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan espelta?
Pan espelta contains 253 kcal per 100g.
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