100g of Mélange couscous contains 352 calories (kcal), 14g protein, 36g carbs and 12g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.617.635.2
FibreHigh fibre 23 g
03623
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
14.0
protein
36.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 47%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.5g | low |
| Carbs | 36g | |
| Sugars | 4.6g | low |
| Fibre | 23g | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mélange couscous?
Mélange couscous contains 352 kcal per 100g.
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