100g of Ails semoule contains 344 calories (kcal), 17g protein, 63g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.317.234.4
FibreHigh fibre 9.5 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
17.0
protein
63.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 77%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 63g | |
| Sugars | 2.4g | low |
| Fibre | 9.5g | |
| Protein | 17g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ails semoule?
Ails semoule contains 344 kcal per 100g.
Ingredients
Ail blanc semoule 100%
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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