100g of Aronia contains 384 calories (kcal), 8.7g protein, 58g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 8.7 g
011.519.238.4
Positive
per 100 gFibreHigh fibre 22 g
03622
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
8.7
protein
58.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 58g | |
| Sugars | 5.7g | moderate |
| Fibre | 22g | |
| Protein | 8.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Aronia?
Aronia contains 384 kcal per 100g.
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