Yougurt
31574433 · opf
100g of Yougurt contains 149 calories (kcal), 3.2g protein, 25g carbs and 3.8g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 3.2 g
04.57.514.9
Positive
per 100 gEnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
3.2
protein
25.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 68%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 25g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Yougurt?
Yougurt contains 149 kcal per 100g.
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