100g of Ratatouille , Niçoise contains 146 calories (kcal), 0.9g protein, 4.5g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 0.9 g
04.47.314.6
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
0.9
protein
4.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 4.5g | |
| Sugars | 3.6g | low |
| Fibre | 1.2g | |
| Protein | 0.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ratatouille , Niçoise?
Ratatouille , Niçoise contains 146 kcal per 100g.
Is Ratatouille , Niçoise ultra-processed?
Ratatouille , Niçoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
méLanGe de LéGumes culSlné pouR Ratatou1LLe Ingrédienb : Mélange de légumes (83%) (courgettes, tomates, poivrons, aubergines, oignons), jus de tomate, double concentré de tomates, huile de tournesol, sucre, sel, amidon modifié, oignons grillés, ail en poudre, plantes aromatiques, jus de citron concentré, acidifiant : acide citrique, poivre blanc, arôme naturel basilic avec autres arômes naturels.
Category
Other Servings
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