100g of Asperge blanche contains 11 calories (kcal), 1g protein, 1g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 1 g
00.30.61.1
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 11 kcal
0150400800
Calculate by serving size
Quantity
Serving
11
kcal
1.0
protein
1.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 32%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 11 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1.3g | |
| Protein | 1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Asperge blanche?
Asperge blanche contains 11 kcal per 100g.
Is Asperge blanche ultra-processed?
Asperge blanche is NOVA group 3 (processed).
Ingredients
Asperges, eau, sel, acidifiant : acide citrique
Category
Other Servings
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