100g of panna cotta contains 194 calories (kcal), 3.4g protein, 14g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 194 kcal
0150400800
ProteinLow protein 3.4 g
05.89.719.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
194
kcal
3.4
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 29%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.5g | high |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in panna cotta?
panna cotta contains 194 kcal per 100g.
Is panna cotta ultra-processed?
panna cotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crème entière¹ (46%) (lait), lait écrémé¹, sucre, gélatine, arôme naturel. ¹Lait origine France.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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