100g of Sauce Béchamel contains 120 calories (kcal), 2.9g protein, 9g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.9 g
03.6612
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 4.1 g
0522.545
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
2.9
protein
9.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 30%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.4g | high |
| Carbs | 9g | |
| Sugars | 4.1g | low |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sauce Béchamel?
Sauce Béchamel contains 120 kcal per 100g.
Is Sauce Béchamel ultra-processed?
Sauce Béchamel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier, crème (lait)", amidon de maïs, sel, arômes naturels, poivres. "Lait origine France. Sans gluten.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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