Quaker oatmeal
31545785 · opf
100g of Quaker oatmeal contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 2.3g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
74.4
carbs
2.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 84%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.2g | low |
| Carbs | 74.4g | |
| Sugars | 23.3g | high |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quaker oatmeal?
Quaker oatmeal contains 372 kcal per 100g.
Category
Other Servings
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