100g of Ontbijtspek contains 284 calories (kcal), 17g protein, 0.5g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyModerate calorie density 284 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 17 g
08.514.228.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
284
kcal
17.0
protein
0.5
carbs
24.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 0%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 284 kcal | |
| Fat | 24g | high |
| Saturated | 9.4g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 17g | |
| Salt | ? |
Common Questions
How many calories are in Ontbijtspek?
Ontbijtspek contains 284 kcal per 100g.
Is Ontbijtspek ultra-processed?
Ontbijtspek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ce d e consumer service service consommateurs herta belgium bv/srl rue de birminghamstraat 221 bruxelles be-1070 brussels tel: 0800-11873 smoked bacon - ingredients: pork breast 91%, salt, preservatives: potassium lactate, potassium acetate, sodium nitrite, dextrose, antioxidant: sodium isoascorbate, packaged in a protective atmosphere, keep cool at max, 4°c consume baked within 24 hours of opening, *ri: reference intake for an average adult (8400 kj/
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