jambon

by HERTA, Le Bon Paris

210 g

3154230809890 · opf

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100g of jambon contains 102 calories (kcal), 21g protein, 0g carbs and 2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

03.15.121

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

21.0

protein

0.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 82% Carbs 0% Fat 18%

Nutrient	Amount	Level
Energy	102 kcal
Fat	2g	low
Saturated	0g	low
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	21g
Salt	1.7g	high

Common Questions

How many calories are in jambon?

jambon contains 102 kcal per 100g.

Is jambon ultra-processed?

jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.

Other Servings

100g 1 serving (35 g (1 tranche)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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