Superieur ham

by Herta

3 tranches 100 gr

3154230809081 · opf

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100g of Superieur ham contains 113 calories (kcal), 22g protein, 0.8g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.4 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 22 g

03.45.722

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 113 kcal

0150400800

Calculate by serving size

Quantity

Serving

113

kcal

22.0

protein

0.8

carbs

2.4

fat

Nutrition Facts per 100g

Protein 78% Carbs 3% Fat 19%

Nutrient	Amount	Level
Energy	113 kcal
Fat	2.4g	low
Saturated	1g	low
Carbs	0.8g
Sugars	0.5g	low
Fibre	0.5g
Protein	22g
Salt	1.4g	moderate

Common Questions

How many calories are in Superieur ham?

Superieur ham contains 113 kcal per 100g.

Is Superieur ham ultra-processed?

Superieur ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Varkensham 97,1%, zout, natuurlijk aroma's, bouillon (water, varkensbeenderen, zout, wortel - en uiextract, varkensvet en varkenszwoerden, peterselie, kruidnagel, laurier, peper, knoflook), kaliumchloride, suiker, antioxidant: natriumisoascorbaat, azijnpoeder. ZONDER GLUTEN.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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