100g of Croque monsieur - Original sans nitrites contains 266 calories (kcal), 12g protein, 29g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 12 g
0813.326.6
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
266
kcal
12.0
protein
29.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 44%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.5g | high |
| Carbs | 29g | |
| Sugars | 3.3g | low |
| Fibre | 1.5g | |
| Protein | 12g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Croque monsieur - Original sans nitrites?
Croque monsieur - Original sans nitrites contains 266 kcal per 100g.
Is Croque monsieur - Original sans nitrites ultra-processed?
Croque monsieur - Original sans nitrites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, jambon de porc, fromages (œuf), huiles végétales (colza, palme), amidons modifiés, protéines de lait, sel, beurre, levure, sucre, gluten de blé, conservateurs : E202, E282, sel de fonte: E331, stabilisants: E450, E451, dextrose, gélifiant : E407, arôme naturel (présence naturelle de polyphénols), antioxydant: acide ascorbique, émulsifiant: E471, arômes, jus de citron concentré,
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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