100g of Tendre Croque - Croque-Monsieur contains 268 calories (kcal), 11g protein, 26g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 11 g
0813.426.8
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
268
kcal
11.0
protein
26.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 39%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.4g | high |
| Carbs | 26g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 11g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Tendre Croque - Croque-Monsieur?
Tendre Croque - Croque-Monsieur contains 268 kcal per 100g.
Is Tendre Croque - Croque-Monsieur ultra-processed?
Tendre Croque - Croque-Monsieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, eau, jambon cuit standard 15 %, _fromages_ 6 %, _emmental_ 5 %, huiles et graisses végétales (palme, colza), _beurre_, protéines de _lait_, sel, dextrose, amidons modifiés, stabilisant (polyphosphates) ; sels de fontes (E331, E452) ; _lactosérum_, levure, émulsifiants (E471, E322) ; épaississants (E415, E407) ; conservateurs (propionate de calcium, sorbate de potassium, nitrite de sodium) ; _gluten de blé_, arômes (_céleri_), antioxydant (iso-ascorbate de sodium, alpha-tocophérol) ; _œuf_.
Allergens
Celery, Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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