100g of Knacki au jambon contains 203 calories (kcal), 14g protein, 2g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.110.220.3
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
203
kcal
14.0
protein
2.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 4%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.8g | high |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 2.1g | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Knacki au jambon?
Knacki au jambon contains 203 kcal per 100g.
Is Knacki au jambon ultra-processed?
Knacki au jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 70% (dont jambon 45%), Eau, fibre de chicorée, Lactosérum, Sel, Protéines de lait, Dextrose de maïs, Fibre De blé, Levure, arômes (céleri, blé), protéines de pois, colorant: carmin, isoascorbate de sodium, nitrite de sodium, ferment, fumée
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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